Sunday Oct 18, 2020
19. Anxiety Freedom Masterclass (Free Anxiety Reducing Course and Premium Health Course Preview)
![19. Anxiety Freedom Masterclass (Free Anxiety Reducing Course and Premium Health Course Preview)](https://pbcdn1.podbean.com/imglogo/image-logo/7970962/HolisticInnerBalanceOFFICIALlogo_n57fqz_300x300.png)
You are in the right place to get one of - if not the most- effective tools I’ve found to stop anxiety in its tracks.
I am Dr. Nicole Cain and I’ve been helping people resolve anxiety, depression and PTSD for over a decade by getting to the source and addressing core issues rather than relying on addictive medications or expensive long term therapy. As a former anxiety sufferer myself, I realize that once you decide to do something about anxiety and its impact on your life - there is a sense of urgency, right? There’s this desire for change NOW, isn’t there?
That’s the reason I’m excited to share the 4 step process of Somatographic Imagery with you TODAY in this masterclass. It’s a tool you can implement immediately - which provides relief in the NOW. That would be helpful, right? AND BONUS... it also works to retrain your brain the more you use it. Make sense? This process will help you right away when you need it AND the more you use it the less you’ll need it because you’re literally rewiring the neural networks in your brain. If you’re seeing the power in that say YES to yourself so we get that brain of yours tuned in and trying some new things.
You are going to learn 4 things today:
* How to stop anxiety on command.
* How to retrain your brain away from anxious patterning.
* How to create new neural pathways of your choosing.
* How to get faster results using a technique called Somatographic Imagery.
Thanks so much for joining me!
Welcome to my podcast I’m Dr Nicole Cain, a Naturopathic Doctor with a Master's in Clinical Psychology and a former anxiety sufferer turned Anxiety Freedom rebel.
As Promised! Check out http://www.CalmOnCommand.me
👉 Take the 8 Types of Anxiety Quiz to help narrow down what solutions are right for you
👉 Click here to learn more about Dr. Nicole’s Holistic Wellness Collective, a membership designed for the mental health warrior that provides holistic protocols to find balance in your health and wellness journey
💻 Check out the available online courses:
💕 Stay connected with me:
Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more!
Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.
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🔈You rock @drnicolecain 😎
Saturday Apr 10, 2021
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