20. Free Anxiety Relieving Class: A New Way to Access Calm Under Pressure

I am so excited to bring you an exclusive audio version of my "3 Minute Hack: To Help You Find Calm, Even in Chaos." While an on-demand video version of this free course is available, I wanted to make this anxiety reducing master-hack available to those on-the-go high-achievers immediately.

First, I created this webinar to get you answers to the stress and overwhelm in your life. And secondly, it is intended to put those answers into practice in a real and actionable way. Check out the video version today: Three Minute Hack for Anxiety Webinar

Welcome to my podcast I’m Dr Nicole Cain, a Naturopathic doctor with a Master's in Clinical Psychology and a former anxiety sufferer turned Anxiety Freedom rebel.

As mentioned in this episode, check out Calm On Command to learn more!

 

👉 Take the 8 Types of Anxiety Quiz to help narrow down what solutions are right for you

👉 Click here to learn more about Dr. Nicole’s Holistic Wellness Collective, a membership designed for the mental health warrior that provides holistic protocols to find balance in your health and wellness journey

 👉 Order Supplements Here

 

💻 Check out the available online courses:

• Ayurveda: The Key to Your Success
• Mapping Out Your Benzo Taper
  

 

💕 Stay connected with me:

• Dr. Nicole on Instagram
  

 

Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more! 

 

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.