1. Get Your Life Back: A Doctor and Clinical Therapist offers Powerful Tools for Transformation. Break Free from Anxiety, Depression, and Trauma.

Are you ready to be free from anxiety, depression and trauma? Today we are going to talk about the first steps towards getting your life back. I will introduce you to the A.C.T. Method and teach you three powerful tools to start you on the journey of true, transformation.

When you look at your life, what story have you been writing? Has it been a calm and steady? Or is a drama with plot twists, antagonists and an unsung hero?

In this podcast, we will explore life as it is during and after profound awakening: Awakening to your story, awakening to your anxiety, awakening to your grief, and equally important:

Awakening to your NEXT ACT.

👉 Take the 8 Types of Anxiety Quiz to help narrow down what solutions are right for you

👉 Click here to learn more about Dr. Nicole’s Holistic Wellness Collective, a membership designed for the mental health warrior that provides holistic protocols to find balance in your health and wellness journey

 👉 Order Supplements Here

 

💻 Check out the available online courses:

• Ayurveda: The Key to Your Success
• Mapping Out Your Benzo Taper
  

 

💕 Stay connected with me:

• Dr. Nicole on Instagram
  

 

Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more! 

 

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.