18. Loneliness Part 1: YOU’RE CANCELED: The Loneliest Generation on the Planet, The Social Media Crisis, & What You Can Do About It

Loneliness Part 1: YOU’RE CANCELED: The Loneliest Generation on the Planet, The Social Media Crisis, & What You Can Do About It

"I used to think the worst thing in life was to end up all alone. It’s not. The worst thing in life is to end up with people who make you feel all alone."
~ Robin Williams (From the film: World’s Greatest Dad)

Did you know that there are risk factors for feeling lonely? Or that there are 4 different types of loneliness? Have you ever heard of misconnection loneliness? And did you know that loneliness is as harmful as smoking 15 cigarettes per day?

If you’ve ever felt lonely, or if you’re feeling lonely now, you’re not alone, and I’m glad you’re here because regardless if you have as many friends as William Scott (he holds the record for the most Facebook Friends) or if your only friend is a cat named Howard, this podcast is a MUST listen. 

In this 3-part series we’re going to cover loneliness, urbanization, social media, the CANCELED phenomena, I’ll smatter in some brain-busting statistics, and as always, you’re going to walk away with exclusive SOLUTIONS from ACT METHOD to combat loneliness, even amidst a world-wide pandemic.

Welcome to my podcast I’m Dr Nicole Cain, a Naturopathic doctor with a Master's in Clinical Psychology and a former anxiety sufferer turned Anxiety Freedom rebel.

👉 Take the 8 Types of Anxiety Quiz to help narrow down what solutions are right for you

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• Ayurveda: The Key to Your Success
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Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more! 

 

Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.